Are you too busy to eat healthy balanced meals? Are you eating expensive, greasy restaurant food? Do you have special dietary needs?

You can have filling, refreshing, tasteful and healthy meals in a matter of minutes.

This inexpensive e-book contains 21 original and well tested recipes that you can easily prepare on your countertop. I created them all in my kitchen, sometimes from scratch and sometimes by adapting a known recipe.

Kids will eat vegetables in a sandwich or a sub when they would not do so otherwise. Prepare quick meals fo your family using these recipes.

These are the sandwiches that I have made again and again. For this book I chose only those recipes that consistently generated a Wow! You will not find these recipes anywhere else.

Even if you make one sandwich only once using a recipe from this book instead of going out, you will recover the cost of this book.

"Sandwiches are a blessing in today’s busy lifestyle. They combine many essential food groups with convenience and portability. With all the different kinds of cheeses and delicious breads available, there is no end to the refreshing, filling gourmet treats you can create, in a matter of minutes, right on your countertop. " (from the e-book)

The book contains recipes for 21 tasty sandwiches including:

• Rye with Roasted Cumin

• Portabella on Kaiser

• Southwest Grilled Cheese Sandwich

• Baby Spinach On Rye

• Paneer In Whole Wheat Pita

• Leek And Paneer Sandwich

• Cucumber And Watercress Sandwich

• Brie with Walnuts and Arugula on Ciabatta Bread_

• Smoked Mozzarella and Baby spinach on Rye with crushed Cranberries

• Watercress And Water Chestnut Sandwich

• Grilled Chicken with Cilantro Pesto And Roasted Bell Pepper

• Smoked Turkey With Pear

• Turkey- Watercress Sandwich Wrap

• Char-grilled Fish with Arugula